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Contrary to what most people think, it is not heart attacks that cause the most death in this country. It is the disease of the arteries, and the arteries go to all parts of the body.
Sally may be affected in her heart. George may be affected in his kidneys. Alice may be affected in her pancreas. Mary may be affected in her joints. Sam may be affected in his eyes, ears, or his penis. Jan may be affected in her brain.
It is atherosclerosis, the build up of fat- and cholesterol-containing plaques in blood vessels, that kills the most people in this country. It just hits us in different places in our bodies, and that certainly does not mean that it only affects the one place that shows symptoms.
Atherosclerosis affects the entire body, whether we have symptoms or not, whether we know it or not. And how could we have clogging up of the arteries and not know it? There are no nerves that pick up pain in the arteries. In fact, arteries can be as much as 95% blocked, and we still have no warning sign at all.
Millions are unaware that their blood vessels somewhere in their bodies are 80% to 90% blocked. It is the occurrence of a major health or life-threatening event that gives people their first clue that something may be amiss inside of their blood vessels.
How often have you heard that someone had no symptoms, no warning, felt great, got a recent clean bill of health and then got struck by a major heart attack or stroke?
So what is atherosclerosis? As described in the first part of this article, atherosclerosis is when the inner lining of the blood vessels gets damaged and little pimples or plaque form underneath this damaged lining. These pimples are filled with fat and cholesterol, and get inflamed.
The lining of the blood vessel gets damaged from radiation, smoking, trans fatty acids, animal protein, fat, and cholesterol, coffee, processed foods, and refined carbohydrates.
When these pimples or plaques erupt, the content spurts out. The body controls the damage by quickly clotting the eruption. If the clot gets too big, it actually can block off the blood flow in the tiny artery, causing a stroke, a lung blood clot, or a heart attack.
In this country, it has been shown that atherosclerosis can start before we are two years old and, by the time children have reached 10 to 14 years old, their major blood vessels already have fatty streaks—the first visible signs of atherosclerosis. These fatty streaks grow and collect fats and cholesterol, and they only worsen with time—unless you do something about them.
Imagine what your blood vessels look like right now!
So what are the primary contributors to the plaques that may be building up in your blood vessels:
· Cholesterol (all animal products are loaded with cholesterol, including culprits like chicken, fish, milk, eggs, and cheese)
· Animal fats
· Vegetable fats: all processed oils (including olive oil),trans fats, hydrogenated fats, and fried fats
· Animal protein
· Refined carbohydrates
· Coffee
· Smoking
· Lack of exercise
The most exciting part about atherosclerosis and disease of the blood vessels is that often times it is reversible, even in older people.
That means, if you clean up your diet, you can take control of your body, your blood vessels, and ultimately your health and fitness.
Load your diet and daily food plan with lots of fresh, whole fruits and vegetables. In fact, shoot for 10 fruits and 10 vegetables a day.
Eliminate those foods that contribute to the clogging up of your life-giving blood vessels and the downward spiral of your heart, your health, and your fitness.
The rewards for your efforts are priceless: weight loss and weight control, mobility, activities, energy, hope, joy, and purpose.
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At a 35th birthday party for rapper P. Diddy in November of 2004, actress Tara Reid exposed more than just a left mammary; she exposed the truth about breast implant complications and the horrifying effect that breast augmentation surgery can have on a woman’s body. While she posed on the red carpet for photographers, the top of Reid’s dress fell, exposing her left breast and what looked like a completely reconstructed nipple.
The actress, evidently mortified as photographers snapped pictures, fell prey to the all-too common complications associated with breast implant surgery. But, this wasn’t even the first time that Tara Reid’s breasts became water cooler fodder.
Shortly after filming American Pie, the world noticed as her breasts grew from a measly A-cup to D-size overnight. It became immediately apparent to all of America that the actress underwent major breast implant surgery at the very young age of 18.
At the time, no one realized the extent of the actress’ battle with her breast implants, probably due to some hard PR work on behalf of the actress. But, in 2004 as Reid and her augmented breast strolled down the red carpet on the way to Diddy’s 35th birthday bash, no amount of PR could hide the fact that the actress suffered from some horrific complications associated with her breast implants.
Every year in this country, thousands upon thousands of women undergo some type of breast enhancement surgery, but thousands also have their breast implants removed due to associated complications that most commonly include breast implant rupture or shifting, to more serious complications such as chronic infection of the breast, in some cases leading to breast cancer.
Luckily for the women who choose surgical methods of breast augmentation, no paparazzi follow them around, waiting patiently for a breast to slip and expose their secret breast implant complications. If America could feel the pain that everyday women experience for larger breasts on a regular basis, it would certainly result in a sharp decline in the number of breast implants performed by plastic surgeons each year, especially for women who decide to go under the knife at such a young age as actress Tara Reid.
Fortunately today’s woman can choose from a veritable buffet of breast enhancement options. No longer do women need to suffer the horrific complications associated with breast implants in order to achieve the larger breasts that they desire. In today’s market, there are other safer, all-natural breast enhancement alternatives for a woman looking to increase the size of her breasts.
These options boast safety for any woman, in an over-the-counter alternative, with none of the side effects or complications involved with breast implant surgery, and a fraction of the cost associated with breast enlargement surgery.
As for Tara Reid, reporters now argue that the actress actually has the ugliest breasts in the world. But, it’s pretty apparent that the complications that the actress suffered due to her breast implants are more common than women want to admit.
Fortunately, many women can look in the mirror happily and appreciate their natural breasts, and others who aren’t as happy with the way they look, choose safer, more natural breast enhancement methods of increasing their breast size.
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The naked eye is unable to see objects that are too tiny or too far. But telescopes allow the naked eye to get a good view of distant objects. You must have heard of, seen or used a telescope.
Telescopes are devices that are endowed with magnifiers to allow you to see things magnified with a clear view. Telescopes are commonly used in science or its branches, particularly astronomy and physics.
How does a telescope work? Two lenses are installed in a telescope. This makes viewing a distant object possible. Each of the lenses has a function. The objective lens, or the primary mirror, collects the illumination radiated by the object viewed and makes it readily available in a certain focus point. The eyepiece lens picks up the vivid light from the focus point and spreads it to the retina so that viewing becomes possible.
There are various determinants to good object viewing in the telescope. An efficient telescope ought to possess the competent quality of collecting light from the object that is viewed and the capacity to magnify the image.
The diameter of the lens or the mirror employed in the telescope determines the collection of light. It is also termed aperture. Logically, the better the aperture, the more light it is able to gather. Image enlargement, however, is entirely dependent upon the blending of lenses. It is the eyepiece of the telescope that does the magnification.
The prices of telescopes vary with the specifications and capacities. You can also purchase accessories that will conjure with your telescope’s image. Whether you station a telescope on your veranda for a delightful stargazing experience, or you opt for a toy telescope, the function of the telescope remains the same -- to enable you to take a clear view of far away objects.
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Generic drugs are the substitutes available for a branded drug. The functioning and efficiency of generic drugs are identical to the branded medication. These drugs are available on much cheaper rate in comparison to the predecessor from which these are derived. Generic drug producers can sell their products on much cheaper price because they don’t have to bear expenses of drug development. Production of generic drug is not good for drug developing company but it is beneficial for customers as they can get similar efficacy medication on lower price.
Erectile dysfunction (ED) is a diseases related with capability of making love. Erection of penis is essential for love making but ED stops erection of penis and debars a man from happy sex life. For centuries people have been searching for a proper aphrodisiac which can help in erectile dysfunction. Their search came to end when high efficacy drugs like Viagra, Levitra and Cialis are launched in the drug market. All these medications almost have a great success rate of around 80 to 90 percent. Particularly, Levitra is successful in 88% cases. However, there is a problem related with all these drugs, that is, their high cost. It is not feasible for a common man to use them every time he wants to make love.
Fortunately, there are generic drugs available for Levitra. Meltabs, Soft tab, Kamagra are few generic drugs for tabs Levitra. For understanding the functioning of these generic drugs knowledge about the working of Levitra is essential. The working of Levitra is primarily dependent on its active ingredient Vardenafil, which is present in the tablet as Vardenafil hydrochloride trihydrate. This chemical inhibits the function of phosphodiesterase-5, which is responsible for bringing back penis in relaxed position. Vardenafil restricts the action of phosphodiesterase-5 so that during love making penis will not fall back. Hence, it enables the man suffering from ED to live sexual life normally.
Meltabs, the generic version of Levitra has Sildenafil Citrate as its active component, whose action is similar to action of Vardenafil. Meltabs has Sildenafil Citrate compounded with a non active gel in pills form. This generic drug for Levitra absorbs in the blood more quickly than other drugs in this category. Other drugs in the same category take approximately 30 to 90 minutes to produce erection of penis while this timing for Meltabs is around 20 to 30 minutes. Kamagra is another generic drug for Levitra, which is product of an Indian pharmaceutical company Ajanta Pharma Limited. Kamagra also contains Sildenfil Citrate as its active ingredient. Veega and Soft tab are few other prominent generic drugs for Levitra, which are generally produced in countries where there is a low labour cost. But, these generic drugs are available for the global population.
Generic drugs for Levitra can have some mild and temporary side effects like Levitra; for more detail, you can consult with your doctor. All these drugs are oral prescription medication, which means doctor’s prescription is necessary to use them. Generic drugs are highly cost effective for user; so if your doctor permits you can easily switch over to generic drug for Levitra.
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Vaginal Wetness during Sex: YOU MAY BE WETTER THAN NECESSARY!
Most of us assume that sex is best when wet, but are you feeling as much as you could be from intercourse? Just like a car engine, there is an upper and lower range that is required for maximum performance.
Too much natural lubrication (wetness) during sex reduces pleasure for both partners. Females lose greater stimulation along the vaginal walls. Men lose out on the corresponding ‘tight’ sensation that they love. We all have an optimum level of friction that is required to enable heightened pleasure for both partners, thus leading to easier climax. This level of stimulation can most easily be obtained by experimenting with your wetness level. Sex could be much more satisfying than what you think it already is.
A woman’s wetness level increases naturally as arousal increases. But for some ladies, even the slightest turn-on is enough to produce an extravagant amount of lubrication. If excess wetness is a problem for you, OR if you wish to simply experiment with different levels of wetness, seeking the most pleasurable ‘tight’ sensation for your man, what can you do?
First, realize that there is more involved in sex than just the intercourse part of it. More women achieve orgasms by clitoral stimulation than by intercourse. However, intercourse is an intimate act & should be satisfying when possible. If it is not enjoyable, then a couple will more than likely become romantically distant. This is the beginning of marriage deterioration.
Secondly, you should see your doctor to be sure there is no infection, abnormalities, or other problem causing your excess wetness, especially if it is something new. Don’t take chances!
Medical Options:
The most radical solution to excess wetness is surgery. This should be your last resort, & is rarely necessary. Other medical procedures include freezing or lasering the cervix to reduce secretions, electrical stimulation, & treatment with magnetic fields. These treatments can variously be painful, costly, & time consuming. There is no guarantee of success or that the problem will not return.
Non-Medical Options:
There are numerous options, but few realistic ones. Here are some common things couples try (including some “old wives tales”) & comments about their effectiveness.
1) Anything that dries up the mouth. In general, if it dries the mouth, then it will also affect the vagina somewhat. Examples would be decongestants, antihistamines, cold formulas, certain antidepressants, alcohol, cigarettes, & marijuana. While these may work to some degree, wetness & corresponding tightness levels are not controllable, not to mention that a dry mouth is not as tasty during kissing & is more conductive to bad breath due to lack of saliva.
2) Try an Alum Douche. We’ve heard of this, but don’t know any doctor recommending it. Alum acts to contract walls of vagina, but can be irritating & cause yeast infections. There’s no way to judge how long it will last nor a way to control the extent of tightening
3) Use a ribbed condom or penis sleeve. Excess wetness remains a problem with or without a condom. Penis sleeves help the man feel more, but tends to numb the woman’s vagina after a few minutes, making her uncomfortable.
4) Douche with plain water. This has some impact by reducing the amount of natural lubrication, but the effect tends to vanish as the woman’s arousal increases, resulting in secretion of even more lubrication.
5) Insert a sponge or cloth. One of the more embarrassing techniques as it must be done intermittently. Couples find this a big turn off. The technique though, is to wrap a thin sheet/towel around a couple of fingers. Insert the fingers to soak up vaginal wetness. Proceed with intercourse. Repeat as necessary. While this method does work, re-entry of vagina is difficult & painful because this method absorbs ALL the lubrication. Within a few minutes however, as arousal increases again, there will once again be too much wetness. With this method, there is no way of controlling the desired level of wetness & tightness.
6) Use of a fan blowing on the genital area. Not a practical solution, as it primarily results in making the couple cold, while having little impact on internal vaginal secretions.
7) Use of birth control pills. An old wives tale without any validity.
8) Repositioning her body. Certain positions, such as closing of the legs, act to tighten the vagina, but unless the man has a longer than average penis, he will find it far less satisfying due to shallower penetration.
9) Insert an ice cube into the vagina to cause muscle contraction. Another old wives tale, not to mention the obvious discomfort.
10) Vaginal Cones. Very similar in concept to kegal exercises. The idea here is to exercise the vaginal muscles by holding an object inside the vagina by flexing the interior muscles. Increasingly heavier weights can be placed inside. The theory is sound, but females have a difficult time staying on this type of program long enough to be of benefit, not to mention that like any muscle, if it is not continually worked, it will lose its strength. The other disadvantage is that to be of benefit during intercourse, the female must consciously flex her interior muscles, thus taking away from her ability to relax & enjoy the act of intercourse itself.
11) Creams. There are a couple of these on the internet now being marketed under many different names. If you already suffer from excess wetness, adding a cream to the existing problem is not going to help. Manufacturers say the creams have a tightening effect on the vagina within 15-30 minutes, but evidence shows that any NOTICEABLE tightening effects is minimal to none. Application of the cream to the interior walls of the vagina is difficult, embarrassing & must be properly timed to correspond with intercourse. Some of the creams contain benzocaine, alum or Vaseline, none of which are recommended for being inserted into the vagina. To check out more on these creams, look on the internet under ‘vaginal tightening.’
12) AbsorbShun natural powder. Is an ‘all-natural’ powder that either the man or woman can apply to the man’s penis. It is simple & quick to use, & has a noticeable moisture absorbing effect within 1-2 minutes. The more powder used, the more absorption, thus allowing the couple to find (and control) their most preferred moisture & tightness level. For more information on this product, go to www.absorbshun.com
Whatever option you choose, you should look for a solution that is satisfactory for both partners. Finding the right level of lubrication can lead to greater sexual pleasure, more frequent sex, & a closer relationship between partners.
